Hello! I’m Jules.
I am a Psychotherapeutic Counsellor and I’m passionate about helping people grow in self-esteem and realise their true potential.
I especially help people navigate loss in all its forms, such as bereavement, relationship issues, transitions in life and sense of self. I believe that each person is unique, and therefore tailor my integrative practice to suit the needs of the individual.
What does counselling look like with me?
I am an integrative practitioner, which means that I have been trained in a range of theories that I can use to tailor and personalise your therapy just for you, as I believe no two people are the same. I can offer you insight into why you may be feeling the way you do and often help normalise your experiences, so that you don’t feel so alone. After all, there is great power in the phrase “me too”.
I am, however, person-centred at my core, which means that you will find that much of our work is talk-based and led by you. You are the expert in you; it is my job to establish a therapeutic relationship filled with warmth and curiosity and free from judgement, so that you have the support needed for you to become the person you want to be. I believe that under the right conditions we are all able to grow using the power that we already have inside us, so my biggest aim is to provide a trustworthy and secure safe space in which you can feel truly seen and heard.
People come to see me for a wide range of issues, but especially to seek support with:
self-esteem and confidence
stress and anxiety
relationship problems
bereavement and loss
life transitions and sense of self
Who am I?
Having discovered how life-changing counselling can be through experiencing it myself, I want to help others realise their true potential and see how wonderful they truly are. I have always been passionate about helping others, and spent nearly twenty years as a primary school teacher. I bring the same warm, nurturing presence to the counselling room.
I gained a distinction in my Level 6 Diploma in Psychotherapeutic Counselling from Staffordshire University, which means that I am fully trained in a range of skills and theoretical approaches to help us understand what might be going on for you. I am a registered member of the BACP (the British Association of Counselling and Psychotherapy) and I aim to create a safe space where clients from all backgrounds and experiences feel truly heard.
Forests are my happy place, and I love what nature can teach us about life. Walks in nature calm and ground me, and always remind me to slow down and take in the present moment. My other love is Musical Theatre, which gives me a chance to dance and sing and sparkle, and I’m very keen to find out what brings you joy and encourage you to shine!
How does it work?
Our sessions together will be 50 minutes long and can be either face-to-face in my welcoming space in Derby or online from the comfort of your own home, wherever in the country this may be.
We will agree on the frequency of sessions depending on your needs, although we often start with weekly. I offer both short and long-term therapy, and we will have regular reviews where we will celebrate the amazing work and growth that you have already achieved, whilst also deciding together whether ongoing support is needed.
How do I start?
I appreciate that starting counselling can be daunting, but do you know what, congratulations: you’ve made that first leap! It is really important to get a counsellor who is the best fit for you, as I believe that a therapeutic relationship full of warmth and trust is the most important thing that I can offer.
I therefore offer a brief FREE initial call, for you to decide if I am this person for you. This will last up to 15 minutes.
After that, we shall have an initial consultation lasting up to 50 minutes, where we will discuss what brings you to counselling and what you’d like to get out of our work together. This will cost £60.
Ongoing sessions will then cost £60 for face-to-face sessions and £55 for online sessions.
Ready to take the leap? Get in touch now to book your FREE initial call.
Get in touch.
Email me to book your FREE initial call, or if you have any questions. You’ve got this!